Critical Insight Blog: Aging

**Source: http://www.twirlybirds.org/Getting%20old.jpg

Aging is something that we ALL go through. Everyone, at some point, gets old.
It's an interesting topic, if you ask me. There are so many different ways to age! Our bodies do strange things that we're not used to, and our minds expand and grow with each passing year.
As we age, we tend to realize the things in life that REALLY matter to us.
Many people are not well educated on the types of changes that people go through as they get older, and I believe that if we educate ourselves now, we will be able to make those around us who are elderly more comfortable, as well as be as prepared as we can for when it happens to us...


"If we spent as much time feeling positive about getting older, as we do trying to stay young, how much different our lives would be." Rob Brown

**Source:http://seniors.tcnet.org/quotes_age.htm

Tuesday, March 29, 2011

Chapter 6: Personality and Mental Health in Old Age

Below is the link to an article that deals with how a persons' mental health can deteriorate as they get older. It talks about the importance of staying positive as a key factor of staying happy as you age.

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2284402/pdf/brmedj03944-0039a.pdf"



**Source: http://t1.gstatic.com/images?q=tbn:ANd9GcTE6KD69sxFZ2PABhhaaeQOgYn9zt7wFAQd03jRxTUpXu_b-Jd1-w


This is a great video that talks about the depression that many people experience when they enter a nursing home...


**Source: youtube.com


HELPFUL WEBSITES!

The website below is a great resource for staying healthy (both mentally and physically...) as you age. Not only does it go over tips for exercising and eating right as well as staying positive, but it also gives you advice on how to deal with the changes (mental, physical, emotional,) you go through as you age.

http://www.after50health.com

The following website is also a great resource for our elderly population to gain knowledge about almost any sort of information you'd want to know about aging. It's got health tips, e-mail updates for different types of medications and newsletters, as well as an archive for every single disease out there that is related to aging.

http://www.aginginplace.org

“Old age, believe me, is a good and pleasant thing. It is true you are gently shouldered off the stage, but then you are given such a comfortable front stall as spectator.” –Confucius
**Source: http://www.likeablequotes.com/age/old-age-believe-me-is-62.html


I chose to use the chapter from the book on personality and mental health in old age because it’s something I find interesting. One of the things that I find the most interesting throughout this chapter is the fact that depression runs rampant throughout older people. I know many young people who suffer from depression, but I used to think that as you get older, that changes and you become more satisfied with life. While this can be true, it is also completely incorrect for many individuals.
The supporting materials that I provided on this portion of the blog will show you that depression really is something that doesn’t have an age limit. On the contrary, neither does a positive attitude. Those elderly people who keep themselves active and surrounded by people they love tend to have a more positive outlook on aging, which is definitely helpful in the process of getting older. Our bodies change a lot as we age, and it’s tough to deal with those changes sometimes. However, if you stay positive, chances are you’ll learn to love and accept this process along with all of the others that you’ve already embraced. This fact was one that I found very interesting about how we work as humans.


Below is a word-search puzzle with some concepts from this chapter. Good luck finding all of the hidden words!

U U A C R Q C Q I F H H B J M W Z Q

S N U J I H O Y E I L W P V E N O G

T I N R N E G J A S D R C W N J D O

I P P I S A N F Z B P U L B T L G P

A O I C M N I K N Y R C O C A T N R

R L Z G E Z T D I S E V W R L P U J

T A W O L U I E G K I Q H S H E J N

Y R O W R Y V M E E Z E A R E C L S

T D Z I H R E E B C U V X E A N R N

I E C E G O A N R U U K W M L O A E

L P R V H E P T H C M X H I T C C G

A R T U R H P I O Y Z D F E H R Z P

N E D A R T R A M U P K T H Z F L A

O S A X L E A I N R F Q G Z U L Z F

S S U O B G I W E I G M N L W E I J

R I O P K A S U T Y X X R A S S R I

E O I M T T A X T T Z V Z M G U U B

P N J Z F S L O N O I S S E R P E D

Alzheimers

Mental Health

Carl Jung

Personality Traits

Cognitive Appraisal

Self-concept

Dementia

Stage Theory

Depression

Unipolar Depression


**Word-search created by puzzle-maker.com

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